Tandem Skydiving explained: What is tandem skydiving

Tandem skydiving means jumping while securely harnessed to a certified instructor. They handle the dive from start to finish, so all our skydives are safe, guided, and perfect for first-timers.

Tandem skydiving in images

Skydiver over Palm Jumeirah, Dubai, with clear view of the island's fronds.
Tandem skydiving over Dubai with Skydive Dubai.
Skydivers descending over Dubai Marina with Palm Jumeirah in the background.

How safety is guaranteed in tandem skydiving

Skydivers tandem jumping from a plane over Dubai.
  • Extensive experience with usually thousands of jumps.
  • International certification from bodies like USPA or BPA, meeting strict global safety standards.
  • Provides clear pre-jump briefing covering posture, freefall basics, and landing.
  • Gives full guidance throughout the experience, answering questions and keeping you confident from takeoff to landing.
Person inspecting skydiving harness and gear indoors.
  • Two parachutes: A main canopy and a carefully packed reserve.
  • AAD (Automatic Activation Device): Opens the reserve automatically if needed.
  • Secure harness system: Keeps you firmly connected to your instructor as one unit from exit to landing.
  • Routine inspections: All equipment is checked and maintained before every jump.
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  • Health restrictions: Conditions like pregnancy, heart issues, epilepsy, recent major injuries, uncontrolled high BP, severe respiratory problems, certain mental health conditions, or drug/alcohol dependency may prevent participation.
  • Weight & BMI guidelines:
    • Women:90 kg, BMI ≤ 27.5
    • Men:100 kg, BMI ≤ 30
Tandem skydivers freefalling over Abu Dhabi with clear blue sky.
  • Strong winds, low clouds, or rain may lead to delays or rescheduling.
  • Booking ahead gives you more flexibility if the weather shifts.
  • Safety-first approach: Jumps proceed only when conditions are stable and approved.

Getting ready for your tandem skydive

Your pre-jump briefing

Before you suit up, you’ll join a quick 20–30 minute session with your instructor covering:

  • Safety basics: Body position, freefall form, and landing.
  • Hand signals: Simple cues to keep communication clear in the air.
  • Gear intro: A quick look at your harness and parachute system to build confidence.

Simple prep (no formal training needed)

You don’t need lessons, but a few small steps help:

  • Watch a short tandem skydive video to feel familiar with the process.
  • Practice a light freefall arch on the ground for better comfort mid-air.

Food & hydration

  • Have a light meal a few hours before your jump and sip water through the day to stay energized.

Health considerations

  • Some medical conditions may require a doctor’s clearance (e.g., heart issues, epilepsy, recent injuries, high BP, severe respiratory conditions, pregnancy).
  • You’ll complete a quick health form on arrival, and if you’re unsure, it’s best to speak with your doctor and the instructors ahead of time.

The jump: What happens from takeoff to touchdown

Pre-jump prep

  • After your briefing, your instructor fits and double-checks your harness, altimeter, goggles, and secure points.
  • You’ll run through final reminders on posture, signals, and what to expect in the aircraft.

The plane ride

  • You’ll board with your instructor, who stays strapped in beside you.
  • As the plane climbs to jump altitude, they carry out additional safety checks, review exit position with you, and make sure you’re comfortable and ready.

The exit & freefall

  • At the door, your instructor positions you for the tandem exit.
  • Once you leap, they manage stability, direction, and speed, so you can enjoy the freefall without worrying about the technical side.

Parachute deployment

  • Around the safe deployment altitude, your instructor releases the parachute.
  • You’ll feel the transition from rush to calm as the canopy opens and the pace slows.

The descent

  • Under the parachute, your instructor steers and controls the glide toward the landing area.
  • You can take in the views, chat with them, and prepare for landing with simple posture instructions.

Landing

  • Your instructor handles the final approach and touchdown, supported by a landing crew on the ground.
  • You’ll raise your legs when asked, and they’ll guide you into a smooth, controlled landing.

Tips for your first tandem skydive

  • Dress for action: Wear comfy, weather-appropriate athletic clothes; skip loose items and open-toed shoes. Feeling cold? Ask for a jumpsuit.
  • Fuel your body: Eat a balanced meal a few hours before (or a smoothie if nervous). Stay hydrated, but avoid alcohol for 24 hours.
  • Pack smart: Bring ID, hair tie (if needed), and jump clothes; leave valuables at home. Gear is provided.
  • Be on time: Arrive early for check-in and the briefing to avoid stress.
  • Master the basics: Follow your instructor’s cues for freefall and landing.
  • Breathe & enjoy: Nerves are normal; focus on breathing and savor the experience.

Frequently asked questions about tandem skydiving:

Booking online is highly recommended. You can book your skydiving in Dubai at Palm dropzone tickets here.